December 2010
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A Simple Walk Around A Maine Town Is Always An... →
These days they say a half hour walk a day can reduce the chances of a heart attack happening by 40%.
That is the secondary gain. The primary charge from daily walks is awareness of the community you live in, are part of. You realize the large trees along the way know the meaning of patience. Older than you are, stuck in the same spot for 75 or more years in some cases. Maine, own some property....